All Programs – learn basefit

BASE FIT - Custom Sport Fitness Programs

Fitness | Nutrition | Recovery | Motivation | Weight Loss | Race Preparation | Detailed fitness programs with progressive workout structures incorporating personal coaching calls with our Base Fit online team. Programs are in an easy-to-follow downloadable printed format complete with instructional video briefings.

BASE FIT - Custom Sport Fitness Programs

Fitness | Nutrition | Recovery | Motivation | Weight Loss | Race Preparation | Detailed fitness programs with progressive workout structures incorporating personal coaching calls with our Base Fit online team. Programs are in an easy-to-follow downloadable printed format complete with instructional video briefings.

BASE FIT - Custom Sport Fitness Programs

Fitness | Nutrition | Recovery | Motivation | Weight Loss | Race Preparation | Detailed fitness programs with progressive workout structures incorporating personal coaching calls with our Base Fit online team. Programs are in an easy-to-follow downloadable printed format complete with instructional video briefings.

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Free

7-MINUTE WORKOUT

Moving your body has a profound impact on you

ZAR600

BASE FIT BASICS

Basic functional workouts for the active person

ZAR700

BASE FIT BOOT CAMP

Are you focused, fit and enjoy hard work?

ZAR800

BASE FIT OLD SCHOOL

Raw Original Base Fit. Not for sissies!

ZAR400

BRAVO MEMBERSHIP (2)

2 x Weekly workouts plus bonus programs

ZAR95

CHALLENGE 400

Giving you the extra training edge in your fitness

ZAR500

CHARLIE MEMBERSHIP (3)

3 x Weekly workouts plus bonus programs

ZAR650

CORE IS KING

A Powerful Core will Save Your Life!

ZAR600

DELTA MEMBERSHIP (4)

4 x Weekly workouts plus bonus programs